The DNR site: (cut & paste for Kent Narrows 7/7/03)
Day High Tide Height Sunrise Moon Time % Moon
/Low Time Feet Sunset Visible
M 7 Low 6:25 AM 0.8 5:46 AM Set 12:59 AM 48
7 High 11:26 AM 1.6 8:33 PM Rise 1:57 PM
7 Low 6:13 PM 0.3
…………………………………………………
The Nautical Software site has color graphics and much more data. I like the way they overlay the tides with the sunrise/sunset so you can plan easier. They also give you the option of choosing current speeds and the tidal variations as a function of time - so a 10 foot hole under the Narrows bridges might be only an 8 foot hole if you get there late. On a hot day that difference in water temp could be important.
I think the other data sources are just as important, especially for those who have long drives to get to the Bay. The Thomas Point Light data link can give you a whole lot more to plan your trip with than any tv or radio station weather guy. That's even more important for nautical conditions at the beach, offshore and Tidewater, VA.
But, to each his own- tight lines!