It contains alot of valuable info on the 525 mag, and the abu mag. Now if I can find the penn. The casting half of the video will most definetly add some distance to my cast. Now I can fully understand why the 10lbs of line for each oz of weight is used. I ordered it from Veals in the UK only 25 dollars US with shipping included in that price. I ordered it 10 days ago and was really surpriced when I saw it on the porch when I came home.