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Cut mullet for drums.
Cut bluefish head for sharks.
Live baits croakers, and spots.
Frozen squid for croakers, spots, black seabass, and roundheads.

Whole shrimp at the catwalk or fiddler crabs. (togs, sheepshead, and oystertoads.

Good luck.
 

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Oh, what size weight? Forgot that
Depends on weather. I use normally 4oz or 3oz sinkers on calm water days. On windy days or just strong currents I use 5oz to 8oz sinkers. At the catwalk I normally use lighter weights 1oz or 2oz pyramid and or bank sinkers as it helps me against rocks.
 
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